Baby Boomers

For Baby Boomers worried about losing memory, inability to concentrate, problems making decisions, losing edge (cognitive decline), I offer evidence-based goal-directed / time-limited therapy.

I will conduct initial assessment using comprehensive, extensively researched and validated tools such as :

Wexler Assessment of Intellectual Status (WAIS-4)
Wexler Memory Scales (WMS-3)
Repeatable Battery for the Assessment of the
Neuropsychological Status (RBANS)
Delis-Kaplan Executive Functioning Status (DKEFs)
Beck’s Depression and Anxiety Inventory (BDI and BAI)
Minnesota Multiphasic Personality Inventory (MMPI-2)

Together, we will work on developing a Personalized
Cognitive Training Plan

Therapy may include:

Using “state-of-the-art” methods based on the concept of brain plasticity (neuroplasticity)

Computerized exercises which underwent extensive research at the Mayo Clinic and USC designed to improve your memory, concentration, information processing speed and useful field of view

Customized adjustments to baseline physical, social and cognitive activity levels 

Stress management techniques

Breathing exercises
Restructuring of core beliefs and automatic thoughts